WHAT IS CROSSFIT?
Constantly varied, functional movements, performed at high intensity. (CrossFit Inc.)
Exactly what we do at CFV in a safe, yet progressive and effective manner.
Courtesy of CrossFit Inc
COMMUNITY HUMILITY VIRTUOSITY
Community - At CFV we are motivated, honest, and dedicated in our pursuit to improve every individual who walks through our doors, but most importantly, we love every member and athlete that is a part of our family.We hold true to our promise to provide the most fun and progressive training environment in the Central Valley.
Virtuosity - Yes, you will step outside of your comfort zone and you will accomplish things you never thought were possible. But prior to that, at CFV you will "perform the common, uncommonly well" for this establishes a foundation on which we can build greatness and obtain a lifetime of fitness.
Humility - "Be strong when you are weak, brave when you are scared, and humble when you are victorious."
"You may never be the strongest, and you may not be the fastest, but work the hardest"
At CrossFit Visalia, you will always be better than you were yesterday.